Clay Tangner Therapy

Empowering you to find your path to wellness

About Me

Clay Tangner

With over 16 years of experience as a nationally licensed EMT and a successful career in medical device sales, I bring a unique perspective to my practice. Having faced the depths of addiction, anxiety, depression, panic, PTSD, and the challenges of recovery myself, I understand firsthand what it means to hit rock bottom.

My journey has transformed my life into a mission: to support and guide those who are struggling. Through a combination of formal training and personal experience, I am dedicated to walking alongside you on your path to healing and empowerment. Together, we can work towards living your best life possible.

book a spot for a free consultation

I offer flexible scheduling, including evening and weekend appointments, to fit your busy life. Sessions are available online.

Types of Therapy

Acceptance and Commitment (ACT)

Acceptance and commitment therapy (ACT) is an action-oriented approach that stems from traditional behavior therapy and cognitive behavioral therapy.

Mindfulness-Based (MBCT)

For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy.

Cognitive Behavioral (CBT)

Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events.

Person-centered

Person-centered therapy (client-centered therapy), was developed by psychologist Carl Rogers in the mid-20th century as a humanistic approach to psychotherapy.

Positive Psychology

Unlike traditional psychology that focuses more on the causes and symptoms of mental illnesses and emotional disturbances.

Dialectical Behavior (DBT)

Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD).

Strength-Based

Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness.

Interpersonal

IPT is a short-term psychotherapy in which therapist and client identify the issues and problems of interpersonal relationships.

Trauma Focused

Trauma focused cognitive behavioral therapy helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.